Kattie Fleece is Certified Personal Trainer, Group Fitness Instructor and Pilates Coach. Kattie joins Real Talk Real Women to talk about:
- How her journey into health and fitness began.
- Teaching aerobics from the eight grade!
- Getting certified as a fitness instructor and teaching clients in their homes.
- The most unexpected thing she’s learned in her work as an instructor.
- How she stays fit as a mother of two.
- Why it’s important for her to lead by example and stay health through proper fitness and nutrition.
- The hardest thing about staying healthy.
- Balancing her personal life and running her own studio in Carmel.
- Her thoughts on why people should lay their excuses aside and take the challenge to achieve better health and fitness.
- Why a lot of people make excuses when it comes to their health.
- The most effective way to rid yourself of any excuses.
- How taking the time for health now prevents you from having to take the time for illness later in life.
- And much, much more!
Connect with Kattie Fleece via Facebook, Instagram, Twitter and her website.
