Kattie Fleece is Certified Personal Trainer, Group Fitness Instructor and Pilates Coach. Kattie joins Real Talk Real Women to talk about:

  • How her journey into health and fitness began.
  • Teaching aerobics from the eight grade!
  • Getting certified as a fitness instructor and teaching clients in their homes.
  • The most unexpected thing she’s learned in her work as an instructor.
  • How she stays fit as a mother of two.
  • Why it’s important for her to lead by example and stay health through proper fitness and nutrition.
  • The hardest thing about staying healthy.
  • Balancing her personal life and running her own studio in Carmel.
  • Her thoughts on why people should lay their excuses aside and take the challenge to achieve better health and fitness.
  • Why a lot of people make excuses when it comes to their health.
  • The most effective way to rid yourself of any excuses.
  • How taking the time for health now prevents you from having to take the time for illness later in life.
  • And much, much more!

Connect with Kattie Fleece via Facebook, Instagram, Twitter and her website

Written by Kattie Fleece

I'm a Certified Personal Trainer, Group Fitness Instructor and Pilates Coach.

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