Ryall Graber is a Barbados based IFBB Pro Fitness Athlete, published fitness model, nutritionist and Better Bodies Athlete Ambassador. Ryall joins Real Talk Real Women to talk about:
- How she got involved in the health and fitness industry.
- Whether or not she ever expected to one day become one of Canada’s top ranked professional fitness athletes.
- Her most rewarding experience this far in working with her coaching clients.
- Why it’s important for her to share her knowledge with others.
- Her mission to empower women to become the best they can possibly be, and where that starts.
- What “If you can think it, you can be it.” means to her.
- Her number one tip for women who have big goals and want to achieve them.
- Winning the 2013 Arnold South American Fitness championship.
- Preparing for the 2013 Fitness Olympia in Las Vegas.
- How she keeps pushing herself.
- Dealing with bad days and setbacks.
- The mental aspects of the fitness lifestyle.
- And much, much more!
Connect with Ryall Graber via Facebook, Instagram, Twitter, Youtube and her website.