Chivon John is a wellness coach, writer, speaker and consultant. Chivon joins Real Talk Real Women to talk about:

  • How it all began for Chivon (It’s not the quote on quote stereotypical health and wellness story!)
  • How words don’t have power unless you believe them.
  • Why you should stop saying “I’m fine” when someone asks you how you are.
  • The importance of changing your mind as well as your body.
  • Why we are inclined to give ourselves “mental beatdowns”.
  • The hardest thing she’s had to overcome this far and why.
  • Realizing that health is more than the flawless fitness model on the cover of your favorite magazine.
  • Listening to your feelings.
  • How to break free from your fear of change.
  • And much, much more…!

Connect with Chivon John via Facebook, Instagram, Pinterest, Twitter, Youtube and her website.

Written by Chivon John

I'm a wellness advocate, communications strategist, writer and speaker. I'm passionate about inspiring people to put self-care at the top of their priority list and to learn how to be fully engaged in every moment.

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Hedda Royce
Dr. AnnMaria De Mars