Chivon John is a wellness coach, writer, speaker and consultant. Chivon joins Real Talk Real Women to talk about:
- How it all began for Chivon (It’s not the quote on quote stereotypical health and wellness story!)
- How words don’t have power unless you believe them.
- Why you should stop saying “I’m fine” when someone asks you how you are.
- The importance of changing your mind as well as your body.
- Why we are inclined to give ourselves “mental beatdowns”.
- The hardest thing she’s had to overcome this far and why.
- Realizing that health is more than the flawless fitness model on the cover of your favorite magazine.
- Listening to your feelings.
- How to break free from your fear of change.
- And much, much more…!
Connect with Chivon John via Facebook, Instagram, Pinterest, Twitter, Youtube and her website.
