Julie Kitchen is the one and only Queen of Muay Thai, an incredible 14 time Muay Thai world champion. Julie joins Real Talk Real Women to talk about:
- How she started working out after giving birth to her twins.
- What Muay Thai is and how it’s different from other sports.
- Winning 14 (!) world championships.
- Losing 7 fights and not finding the strength to continue and follow her dream.
- Suffering through loss.
- The meaning of butterflies in her life.
- Overcoming her shyness.
- Helping other women build self confidence and achieve their goals.
- How she’s preparing her two daughters for the world.
- The importance of nutrition in martial arts.
- Gaining and losing weight for competitions.
- Dealing with the media and negativity.
- Living a balanced life.
- Her goals for the year.
- And much, much more…!
Connect with Julie Kitchen via Facebook, Instagram, Pinterest, Twitter and her website.