Julie Kitchen is the one and only Queen of Muay Thai, an incredible 14 time Muay Thai world champion. Julie joins Real Talk Real Women to talk about:

  • How she started working out after giving birth to her twins.
  • What Muay Thai is and how it’s different from other sports.
  • Winning 14 (!) world championships.
  • Losing 7 fights and not finding the strength to continue and follow her dream.
  • Suffering through loss.
  • The meaning of butterflies in her life.
  • Overcoming her shyness.
  • Helping other women build self confidence and achieve their goals.
  • How she’s preparing her two daughters for the world.
  • The importance of nutrition in martial arts.
  • Gaining and losing weight for competitions.
  • Dealing with the media and negativity.
  • Living a balanced life.
  • Her goals for the year.
  • And much, much more…!

Connect with Julie Kitchen via Facebook, Instagram, Pinterest, Twitter and her website.

Written by Julie Kitchen

I'm known as the Queen of Muay Thai and have won 14 Muay Thai World Championships.

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