Julie Kitchen is the one and only Queen of Muay Thai, an incredible 14 time Muay Thai world champion. Julie joins Real Talk Real Women to talk about:

• How she started working out after giving birth to her twins.
• What Muay Thai is and how it’s different from other sports.
• Winning 14 (!) world championships.
• Losing 7 fights and not finding the strength to continue and follow her dream.
• Suffering through loss.
• The meaning of butterflies in her life.
• Overcoming her shyness.
• Helping other women build self confidence and achieve their goals.
• How she’s preparing her two daughters for the world.
• The importance of nutrition in martial arts.
• Gaining and losing weight for competitions.
• Dealing with the media and negativity.
• Living a balanced life.
• Her goals for the year.
• And much, much more…!

Connect with Julie Kitchen via Facebook, Instagram, Pinterest, Twitter and her website.