Deanna K. Wilson is the creator and founder of the F5 lifestyle and a mother of three. Deanna joins Real Talk Real Women to talk about:
- How she got interested in health and fitness.
- When and how the F5 Lifestyle originated.
- Why it’s important to have faith.
- Why family has been the hardest and most rewarding aspect of her life.
- Watering, fertilizing and weeding out friendships.
- The role of food in the F5 lifestyle.
- How our standards of fitness impact our lives.
- Challenging ourselves to perform around our greatest potential.
- Her best advice when it comes to fitness.
- And much, much more…!