Deanna K. Wilson is the creator and founder of the F5 lifestyle and a mother of three. Deanna joins Real Talk Real Women to talk about:

• How she got interested in health and fitness.
• When and how the F5 Lifestyle originated.
• Why it’s important to have faith.
• Why family has been the hardest and most rewarding aspect of her life.
• Watering, fertilizing and weeding out friendships.
• The role of food in the F5 lifestyle.
• How our standards of fitness impact our lives.
• Challenging ourselves to perform around our greatest potential.
• Her best advice when it comes to fitness.
• And much, much more…!