Deanna K. Wilson is the creator and founder of the F5 lifestyle and a mother of three. Deanna joins Real Talk Real Women to talk about:

  • How she got interested in health and fitness.
  • When and how the F5 Lifestyle originated.
  • Why it’s important to have faith.
  • Why family has been the hardest and most rewarding aspect of her life.
  • Watering, fertilizing and weeding out friendships.
  • The role of food in the F5 lifestyle.
  • How our standards of fitness impact our lives.
  • Challenging ourselves to perform around our greatest potential.
  • Her best advice when it comes to fitness.
  • And much, much more…!

Written by Deanna Wilson

I’m a wife, mother and woman of God, wanting to make a difference in the lives of others through the F5 Lifestyle.

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