Jana Stewart is a health consultant, Bikini Booty Club Founder and coach. Brand Ambassador, bikini competitor and Team Bombshell athlete. Jana joins Real Talk Real Women to talk about:

  • How she got interested in health and fitness.
  • When she decided to make a career out of her lifestyle.
  • The three most important things she’s learned about healthy living and active lifestyles while travelling the world for the last 15 years.
  • Her concerns about the nutrition and training habits of those competing in figure and bikini competitions.
  • Her goals with Jana Stewart Fitness, her company.
  • The importance of having fun being healthy and not seeing it as a burden.
  • Some simple changes people can take to start experiencing a healthy lifestyle.
  • A mind-body approach to pursuing optimal health and fitness.
  • The things you need to create the most amazing life you desire.
  • Self-belief and self-doubt.
  • The importance of an action plan.
  • And much, much more…!

Connect with Jana Stewart via Facebook, Instagram, Twitter, Youtube and her website

Written by Jana Stewart

I'm a lifestyle transformation coach.

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