Ilaria Montagnani is the founder of Powerstrike.com. She’s an ECA fitness presenter and a top NYC fitness instructor at Equinox, Reebok and more… Ilaria joins Real Talk Real Women to talk about:
- How her fitness journey began in martial arts.
- What Powerstrike is all about and how it began.
- What inspired her to combine her martial arts background with contemporary choreography.
- The everyday warrior.
- Whether or not she expected all of this when she came to the US in 1987.
- How she, despite her tremendous success, still relies on her sensei and many teachers along the way.
- Her thoughts on nutrition and begin a vegetarian.
- Sharing her knowledge with the world.
- The one question people never ask her but really should.
- We also talk about some of Ilaria’s goals, what’s coming up the rest of the year and much, much more… !
Connect with Ilaria Montagnani via Facebook, Instagram, Twitter, Youtube and her website.
