Dionne Sinclair is a fitness model, instructor and personal trainer. Dionne joins Real Talk Real Women to talk about:
- How she got interested in fitness
- Being in her forties and how that affects her ability to maintain her physique.
- How anyone can be a fitness competitor, as long as they have the desire to achieve their goals.
- How she stays fired up and motivated to achieve her goals in life.
- The importance of setting goals.
- Believing in yourself and your ability to accomplish the goals you set for yourself.
- The most important lesson she’s learned this far.
- Where she finds the inspiration to be at her best.
- The importance of living a healthy lifestyle and set an example for her daughters.