Lindsay Messina is a highly sought after fitness model, award winning fitness competitor, Oxygen Magazine columnist and the current WBFF Bikini Pro diva. Lindsay joins Real Talk Real Women to talk about:

  • Growing up in a family that struggled with obesity.
  • When and how she got interested in fitness.
  • The single most important lesson she’s personally learned about health and nutrition.
  • Her best advice for those who are struggling with obesity.
  • How people told her not to compete because it would ruin her metabolism, and how she responded to that.
  • What led her to retire from competing despite her success as a competitor.
  • Her comeback and reclaiming the throne after 4 years.
  • Coaching the NY DIVAS.
  • Dealing with obstacles and setbacks.
  • What she learned from coaching others.
  • Being a fitness professional and role model to other women,
  • We also talk about her two companies, Body By Lindsay and Perfect Body Online.
  • Lindsay shares her goals for the rest of the year and much, much more…!

Connect with Lindsay Messina via Facebook, Instagram, Pinterest, Twitter, Youtube and her website

Written by Lindsay Messina

Worldwide Modeling & Competition Coach, International Fitness Model, New Mom, living balanced and loves to travel.


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