Alexandra Wilson is a fitness and wellness expert, bikini athlete, fitness model, master personal trainer and entrepreneur. Alexandra joins Real Talk Real Women to talk about:
- How, over a decade ago, Alexandra got involved in the fitness industry.
- Battling with low-self worth and always wanting to win approval.
- Going back to the basics and putting her health and wellness first.
- Travelling to the US and entering her first competition in 2009.
- Going through tremendous struggle in life and her advice to those who are going through hardship today.
- How mental health and fitness are the key to developing a strong and healthy physique.
- Whether or not she feels having to overcome struggle in life enables her to get extraordinary results for her clients.
- THe importance of thankfulness in life and how anyone can feel more grateful.
- The most important business lesson she’s learned this far.
- Whether or not she still feels insecure every now and then.
- And much, much more…
Connect with Alexandra Wilson via Facebook, Instagram, Twitter, Youtube and her website.
