Heather Nicholds is a registered holistic nutritionist, chef and blogger. Heather joins Real Talk Real Women to talk about: 

  • Going from working as a commercial pilot to being a holistic health expert.
  • The environmental impact of animal agriculture.
  • Why she decided to stop eating animal foods.
  • What she needed to learn before she was a “healthy” vegan.
  • Her best advice for people who are interested in becoming a vegan (but are unsure what to eat)
  • What she learned from trying everything from a 100% raw diet, superfoods, cleanses and studying eastern philosophies and supplementation.
  • The difference between “doing” a detox or cleanse and actually living a healthy lifestyle.
  • The most common misconceptions about vegans and vegetarians.
  • The tremendous positive impact her new eating habits had on her health.

Heather also shares her best advice on eating a balanced plant-based diet, why she cares so much about making a difference in the world and much, much more..

Connect with Heather Nicholds via Facebook, Instagram, Pinterest, Twitter, Youtube and her website

Written by Heather Nicholds

I'm a holistic nutritionist, showing you how to have fun making simple, fast, delicious and nutritious meals.

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