Tess Challis is an author, vegan chef, holistic health and wellness coach. Tess joins Real Talk Real Women to talk about:
- What “holistic health” actually means.
- Deciding to share her knowledge about cooking and medication.
- Misconceptions about veganism (hint: it doesn’t have to be expensive and can actually taste good!)
- Her inner wellness regime and how it can help you.
- The Radiant Health, Inner Wealth philosophy.
We also talk about her books, Tess gives her best advice for someone who is out of shape, she shares some of her goals for the rest of the year and much, much more…