Lisa Johnson is a Pilates and Health phenomenon and owner of the award winning Pilates studio Modern Pilates. Lisa joins Real Talk Real Women to talk about: 

  • What got her interested in health and fitness.
  • Becoming a certified personal trainer in 1997 and opening her studio Modern Pilates.
  • What Pilates is and how it’s different from other types of exercise.
  • The benefits of Pilates during and after pregnancy.
  • How you can differentiate between “quick fixes and empty promises” and real fitness information on the web.
  • The importance of continuous education and her learning style.
  • The impact of Social Media when it comes to being able to educate people globally.
  • The biggest lesson’s she’s learned during the last 15 years of her career.
  • And much, much more…

Connect with Lisa Johnson via her website

Written by Lisa Johnson

Fitness, foodie, writer, traveler. Principal at Healthy Dose Media & Modern Pilates. Greenie, Mom, lover of snark.

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