Justina Geneviciute is an artist, writer and creator of “Free Your Soul From Food”. Justina joins Real Talk Real Women to talk about: 

  • How she got interested in health and fitness.
  • Suffering from a compulsive binge eating disorder for over 20 years.
  • The difference between working on your health and trying to “fix” yourself in an unhealthy manner.
  • The danger in striving for perfection.
  • Self-esteem and self-acceptance.
  • Being authentic vs trying to be perfect.
  • Breaking free from vicious cycles and the missing link to positive change.
  • Realising that you are good enough just as you are.
  • We also talk about how Justina discovered her true calling in life, connecting to your true self, living a life of purpose and much, much more…

Written by Justina Geneviciute

Justina is an artist, writer and creator of ÒFree Your Soul From FoodÓ

Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

Loading…

0
Erin Haslag
Chikondi Mseka