Writer, Model and Labrada Nutrition sponsored athlete. Kelsey Byers joins Real Talk Real Women to talk about:

  • Going from being very active to gaining over 40 pounds.
  • Her advice to women who feel overwhelmed and are afraid it’s too late for them to change.
  • The importance of good nutrition and how hiring a nutritionist made all the difference for her.
  • Her incredible transformation and becoming a Lean Body for Her spokesmodel.
  • Being mentored by IFBB Pro Hall of Fame Athlete Lee Labrada.
  • Launching her own Kelsey Byers Challenge in co-operation with Labrada Nutrition.
  • The importance of goal setting and Kelsey’s approach.
  • How you can begin to think of yourself as the person you want to become.
  • The one thing that had the single biggest impact of her success and career as a fitness professional.
  • We also share her proudest experience, talk about her new book Eat Clean and Follow your Dreams and much, much more…

Connect with Kelsey Byers via Facebook, Instagram, Pinterest, Twitter, Youtube and her website.

Written by Kelsey Byers

I'm a mom, author, fitness blogger, model, Labrada Nutrition sponsored athlete, graduate student. 50-pound weight loss story. I love helping others.

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