Join me and Rachel Omolewu as we talk about the source of her passion for health and fitness and what inspires her to keep going. She explains how studying physiology and biochemistry gives her a different perspective as an athlete. We talk about her travels to Abu Dhabi where she hosted the Inspirational Women of Fitness event alongside Laila Ali, staying motivated, hiring a trainer or coach and easing your mind through hot yoga. We also discuss charity and the importance of giving back and making a difference and of course she shares some fantastic tips for other women who want to achieve great things, check out the interview now!

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Written by Rachel Omolewu

Health & Wellness Writer. Clinical Research. Bookworm. 3X NPC Overall Figure Champion. Seen in OK!, SHAPE, Men's Fitness.

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